Slim and trim? Rock-hard and ripped? Lazy and loving it? What are your health and fitness goals for 2010? Do you have a plan for how to achieve them?
Sponsored by: My Fitness Coach 2: Exercise and Nutrition.
20 lbs....but that's my goal every year. Hopefully I'll reach it by working out at least 3 times a week. Every time I try to diet, I just yoyo. So no more of that. Just eat consistent healthy meals and exercise.